How to Practice Self Love After a History of Depression
Learning how to practice self love isn’t always easy. It sounds so simple in theory but in reality we all have those days where we feel less than our best. Practicing self love is so vital to finding personal and…
Your Family Hates Your Boyfriend: Should You Break Up With Him?
What do you do when your family hates your boyfriend? Is breaking up with them the only option? Maybe your family doesn’t always know what’s best. I definitely relate to this. It can be hard figuring out what to do…
Dealing with Fat Shaming and Fatphobia in Marginalized Communities
Dealing with fat shaming and its impacts on body image is a huge burden for women and young girls. Particularly in Black and Brown communities, these snippy comments from family members are the ones that can hurt the most. Many…
How to Flirt and Why You Should Always Shoot Your Shot
Sometimes learning how to flirt can seem more scary than simple, but here are a few strategies and tricks you can use to make it easier, and even fun. “Flirting” feels like a loaded word these days. There are so…
18 Interview Questions That Will Make You the Perfect Candidate
I may not be a headhunter but if there’s one thing I do know, it’s when you’re asked the dreaded, “Do you have any questions” you better have some well thought out interview questions. It’s a big red flag if…
Healthy Detachment: Tips on Incorporating it Into Your Relationships
Alright friends, we’re talking about healthy detachment which is the best thing that could happen for your relationships. This is when you don’t obsess over texts or get discombobulated when you are apart from certain people, you just let it…
Hun, What Do You Really Want Out of Those Casual Hookups?
Casual hookups are all fun and games until someone catches feelings. If that someone is you, here’s why you need to re-evaluate what you want. Typical story. You meet someone. They’re really cute. They say all the right things. You…
Are Codependent Behaviors Ruining Your Relationships?
Codependent behaviors can be the source of grief in a lot of relationships. Unlearning these tendencies will greatly increase the quality of your relationships and bring inner peace. At the beginning of quarantine in March, I was texting this guy.…
15 Fitness Influencers You Should be Following on Instagram
Finding fitness influencers who motivate you are an important part of someone’s health and wellness journey. Here is a list of influencers who can provide you with the inspiration you need to get to the next level. Quarantine is the…
Is Your Life Filled With Toxic Relationships? Read This to Find Out
Toxic relationships have effects on your mental health, your happiness and can stunt the growth of healthy relationships in your life. Learning how to remove those negative influences will greatly improve your mood and the quality of your relationships. Lately…
